Ståle Karlsen 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 151 |
September 12, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 31 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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