Ståle Karlsen 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 151 |
September 12, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 32 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 34 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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