Ståle Karlsen 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
32
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 149 |
September 12, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 31 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 33 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 32 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.