Ståle Karlsen 1x7:00/r row
1,687
Meters
7:00.0
Time
2:04.4
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,687 |
| Overall Time | 7:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 149 |
September 16, 2022 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,687 | 2:04.4 | 181 | 924 | 31 |
| 7:00.0 | 1,688 | 2:04.4 | 182 | 925 | 31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.