Ståle Karlsen 3:00 row
767
Meters
3:00.0
Time
1:57.3
Pace
51
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 160 |
September 19, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 31 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 |
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Workout Graph
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