Ståle Karlsen 3:00 row
774
Meters
3:00.0
Time
1:56.2
Pace
52
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 159 |
September 19, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 |
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Workout Graph
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