Ståle Karlsen 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 152 |
September 26, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 30 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 31 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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