Ståle Karlsen 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
37
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 154 |
September 26, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 32 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 33 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.