Ståle Karlsen 300m row
300
Meters
0:57.6
Time
1:36.0
Pace
25
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 130 |
September 27, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 300 | 1:36.0 | 396 | 1661 | 38 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 39 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.