Ståle Karlsen 12:03 row
2,614
Meters
12:03.4
Time
2:18.3
Pace
150
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 177 |
October 14, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,614 | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 12:03.4 | 411 | 2:30.1 | 103 | 656 | 25 |
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Workout Graph
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