Ståle Karlsen 9:17 row
1,638
Meters
9:17.6
Time
2:50.2
Pace
85
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 136 |
October 21, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 1,638 | 2:50.2 | 71 | 544 | 23 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 9:17.6 | 856 | 2:30.4 | 103 | 653 | 25 |
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Workout Graph
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