Ståle Karlsen 7:54 row
1,444
Meters
7:54.8
Time
2:44.4
Pace
74
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 227 |
October 28, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.8 | 1,444 | 2:44.4 | 79 | 561 | 74 | 27 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 7:54.8 | 555 | 2:37.4 | 90 | 597 | 29 | 27 |
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Workout Graph
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