Ståle Karlsen 4:04 row
1,030
Meters
4:04.3
Time
1:58.5
Pace
69
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 157 |
November 14, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,030 | 1:58.5 | 210 | 1022 | 30 |
| 4:04.3 | 1,030 | 1:58.5 | 210 | 1022 | 30 |
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Workout Graph
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