Ståle Karlsen 4:04 row
1,075
Meters
4:04.7
Time
1:53.8
Pace
75
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 149 |
November 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,075 | 1:53.8 | 237 | 1117 | 31 |
| 4:04.7 | 1,075 | 1:53.8 | 237 | 1117 | 31 |
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Workout Graph
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