Ståle Karlsen 4:08 row
1,056
Meters
4:08.5
Time
1:57.6
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 166 |
November 28, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,056 | 1:57.6 | 215 | 1039 | 26 |
| 4:08.5 | 1,057 | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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