Ståle Karlsen 3:00 row
752
Meters
3:00.0
Time
1:59.6
Pace
49
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 152 |
January 20, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 29 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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