Ståle Karlsen 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 205 |
January 23, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 29 | 143 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 29 | 132 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 29 | 142 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 28 | 146 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 29 | 147 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.