Ståle Karlsen 4:34 row
861
Meters
4:34.8
Time
2:39.5
Pace
45
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 151 |
January 20, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 861 | 2:39.5 | 86 | 596 | 24 |
| 4:34.8 | 861 | 2:39.5 | 86 | 596 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.