Ståle Karlsen 4:01 row
809
Meters
4:01.6
Time
2:29.3
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 168 |
April 03, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 809 | 2:29.3 | 105 | 661 | 26 |
| 4:01.6 | 810 | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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