Ståle Karlsen 3:00 row
718
Meters
3:00.0
Time
2:05.3
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 179 |
May 10, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 27 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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