Ståle Karlsen 1x2:00/r row
465
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 465 |
| Overall Time | 2:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 161 |
December 20, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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