Johan van Noort 32:56 row
6,013
Meters
32:56.0
Time
2:44.3
Pace
319
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 94 |
December 06, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.0 | 6,013 | 2:44.3 | 79 | 581 | 319 | 29 | 112 |
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 30 | 91 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 30 | 108 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 31 | 119 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 31 | 129 |
| 25:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 28 | 112 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 | 120 |
| 32:56.0 | 495 | 2:57.7 | 62 | 531 | 26 | 27 | 109 |
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Workout Graph
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