Johan Noort 15:05 row
1,621m
Meters
15:05.9
Time
4:39.4
Pace
87
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 89 |
March 19, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 1,621m | 4:39.4 | 16 | 355 | 18 |
| 5:00.0 | 504m | 4:57.6 | 13 | 345 | 19 |
| 10:00.0 | 545m | 4:35.2 | 17 | 357 | 19 |
| 15:00.0 | 565m | 4:25.4 | 19 | 364 | 19 |
| 15:05.9 | 8m | 6:08.7 | 7 | 324 |
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