Johan Noort 20:07 row
2,554m
Meters
20:07.8
Time
3:56.4
Pace
130
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 85 |
March 21, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 2,554m | 3:56.4 | 26 | 391 | 20 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 20 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 15:00.0 | 577m | 4:19.9 | 20 | 368 | 20 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 20:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.