Johan van Noort 25:15 row
2,805
Meters
25:15.9
Time
4:30.2
Pace
153
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 84 |
March 23, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.9 | 2,805 | 4:30.2 | 18 | 361 | 153 | 19 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 18 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 22 |
| 15:00.0 | 460 | 5:26.0 | 10 | 334 | 27 | 18 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 22 |
| 25:00.0 | 450 | 5:33.3 | 9 | 332 | 27 | 18 |
| 25:15.9 | 24 | 5:31.2 | 10 | 333 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.