Johan Noort 25:08 row
2,926m
Meters
25:08.4
Time
4:17.7
Pace
157
Calories
86
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 20 |
Stroke Count | 507 |
Drag Factor | 84 |
March 25, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:08.4 | 2,926m | 4:17.7 | 20 | 370 | 20 | 86 |
5:00.0 | 457m | 5:28.2 | 10 | 334 | 19 | 84 |
10:00.0 | 749m | 3:20.2 | 44 | 449 | 22 | 68 |
15:00.0 | 485m | 5:09.2 | 12 | 340 | 19 | 88 |
20:00.0 | 741m | 3:22.4 | 42 | 445 | 23 | 99 |
25:00.0 | 484m | 5:09.9 | 12 | 340 | 19 | 89 |
25:08.4 | 10m | 7:00.0 | 5 | 316 | 9 | 88 |
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Workout Graph
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