Johan Noort 35:08 row
3,756m
Meters
35:08.1
Time
4:40.6
Pace
210
Calories
86
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 87 |
March 31, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.1 | 3,756m | 4:40.6 | 16 | 354 | 20 | 86 |
| 5:00.0 | 316m | 7:54.6 | 3 | 311 | 16 | 81 |
| 10:00.0 | 530m | 4:43.0 | 15 | 353 | 21 | 88 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 24 | 97 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 21 | 89 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 23 | 88 |
| 30:00.0 | 420m | 5:57.1 | 8 | 326 | 18 | 85 |
| 35:00.0 | 464m | 5:23.2 | 10 | 335 | 20 | 83 |
| 35:08.1 | 9m | 7:30.0 | 4 | 313 | 10 | 83 |
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Workout Graph
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