Johan Noort 20:14 row
2,608m
Meters
20:14.3
Time
3:52.8
Pace
133
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 78 |
September 27, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 2,608m | 3:52.8 | 28 | 395 | 24 | 92 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 24 | 88 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 25 | 94 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 27 | 105 |
| 20:00.0 | 512m | 4:52.9 | 14 | 347 | 21 | 87 |
| 20:14.3 | 23m | 5:10.8 | 12 | 340 | 13 | 87 |
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Workout Graph
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