Johan Noort 22:05 row
3,129m
Meters
22:05.4
Time
3:31.7
Pace
155
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 113 |
May 05, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 3,129m | 3:31.7 | 37 | 426 | 24 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 22 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 22:05.4 | 319m | 3:16.5 | 46 | 458 | 25 |
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