Johan Noort 25:36 row
3,859m
Meters
25:36.6
Time
3:19.0
Pace
192
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 111 |
May 09, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 3,859m | 3:19.0 | 44 | 452 | 25 | 96 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 24 | 90 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 92 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 27 | 99 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 99 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 102 |
| 25:36.6 | 67m | 4:33.1 | 17 | 359 | 20 | 98 |
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