Johan van Noort 26:05 row
3,817m
Meters
26:05.6
Time
3:25.0
Pace
192
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 75 |
December 20, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.6 | 3,817m | 3:25.0 | 41 | 439 | 25 | 122 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 24 | 101 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 117 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 134 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 136 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 125 |
| 26:05.6 | 114m | 4:47.7 | 15 | 350 | 20 | 123 |
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Workout Graph
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