Johan Noort 2:53 row

528m

Meters

2:53.8

Time

2:44.5

Pace

27

Calories

149

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate30
Stroke Count88
Drag Factor80

December 20, 2023 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.8 528m 2:44.5 79 570 30 149
2:53.8 528m 2:44.5 79 570 30 149

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