Johan van Noort 2:53 row
528
Meters
2:53.8
Time
2:44.5
Pace
27
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 80 |
December 20, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 528 | 2:44.5 | 79 | 570 | 30 | 149 |
| 2:53.8 | 528 | 2:44.5 | 79 | 570 | 30 | 149 |
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Workout Graph
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