Johan Noort 5:29 row
1,009m
Meters
5:29.8
Time
2:43.4
Pace
52
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 78 |
January 01, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,009m | 2:43.4 | 80 | 575 | 29 | 143 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 141 |
| 5:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | 146 |
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