Johan Noort 26:08 row
3,391m
Meters
26:08.4
Time
3:51.2
Pace
169
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 100 |
January 31, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.4 | 3,391m | 3:51.2 | 28 | 397 | 21 | 91 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 19 | 90 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 24 | 93 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 30 | 95 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 17 | 94 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 20 | 82 |
| 26:08.4 | 129m | 4:25.1 | 19 | 364 | 19 | 94 |
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