Johan Noort 5000m row
5,000m
Meters
27:02.2
Time
2:42.2
Pace
261
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 113 |
February 28, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.2 | 5,000m | 2:42.2 | 82 | 582 | 30 | 128 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 30 | 115 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 30 | 120 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 31 | 131 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 30 | 130 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 31 | 144 |
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Workout Graph
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