Johan Noort 5000m row
5,000m
Meters
25:58.7
Time
2:35.8
Pace
265
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 113 |
March 08, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,000m | 2:35.8 | 92 | 618 | 30 | 132 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 30 | 122 |
| 5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 30 | 128 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 30 | 134 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 30 | 136 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 30 | 142 |
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Workout Graph
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