Johan van Noort 5:06 row
748
Meters
5:06.1
Time
3:24.6
Pace
36
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 110 |
November 27, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 748 | 3:24.6 | 41 | 440 | 23 | 107 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 24 | 108 |
| 5:06.1 | 11 | 4:37.2 | 16 | 356 | 10 | 107 |
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Workout Graph
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