Geoffrey Zub 21:14 row
5,000
Meters
21:14.7
Time
2:07.4
Pace
312
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 115 |
December 09, 2025 13:21:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday