Geoffrey Zub 45:26 row
10,327
Meters
45:26.8
Time
2:12.0
Pace
622
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1373 |
| Drag Factor | 116 |
December 16, 2025 13:45:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday