Geoffrey Zub 49:01 row
9,999
Meters
49:01.0
Time
2:27.0
Pace
554
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 121 |
May 14, 2026 16:48:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.0 | 9,999 | 2:27.0 | 110 | 678 | 554 | 28 | 134 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 29 | 133 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 | 136 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 | 133 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 136 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 134 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 | 138 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 28 | 140 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 | 138 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 30 | 138 |
| 49:01.0 | 806 | 2:29.5 | 105 | 657 | 44 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on The Three Isles, Bled