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Geoffrey Zub 45:25 row

9,999

Meters

45:25.2

Time

2:16.2

Pace

587

Calories

161

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate32
Stroke Count1475
Drag Factor122

May 18, 2026 13:28:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:25.2 9,999 2:16.2 138 775 587 32 161
5:00.0 1,130 2:12.7 150 804 67 31 152
10:00.0 1,130 2:12.7 150 816 68 33 159
15:00.0 1,105 2:15.7 140 780 65 33 159
20:00.0 1,100 2:16.3 138 780 65 33 161
25:00.0 1,089 2:17.7 134 756 63 32 163
30:00.0 1,082 2:18.6 131 756 63 32 163
35:00.0 1,082 2:18.6 131 744 62 32 167
40:00.0 1,084 2:18.3 132 756 63 32 170
45:00.0 1,104 2:15.8 140 780 65 33 177
45:25.2 93 2:15.4 141 857 6 33 177

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Workout Graph

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