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Geoffrey Zub 44:30 row

9,999

Meters

44:30.7

Time

2:13.5

Pace

597

Calories

164

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate33
Stroke Count1462
Drag Factor122

May 21, 2026 13:39:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Farmland Push, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:30.7 9,999 2:13.5 147 804 597 33 164
5:00.0 1,138 2:11.8 153 816 68 32 156
10:00.0 1,151 2:10.3 158 852 71 33 162
15:00.0 1,134 2:12.2 151 816 68 33 164
20:00.0 1,128 2:12.9 149 816 68 33 167
25:00.0 1,112 2:14.8 143 792 66 33 169
30:00.0 1,104 2:15.8 140 780 65 33 168
35:00.0 1,106 2:15.6 140 780 65 33 172
40:00.0 1,104 2:15.8 140 780 65 33 171
44:30.7 1,022 2:12.4 151 811 61 33 182

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Workout Graph

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