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Geoffrey Zub 49:07 row

10,000

Meters

49:07.8

Time

2:27.3

Pace

553

Calories

136

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate31
Stroke Count1536
Drag Factor122

May 26, 2026 13:02:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:07.8 10,000 2:27.3 109 675 553 31 136
5:00.0 1,054 2:22.3 121 708 59 32 135
10:00.0 1,035 2:24.9 115 696 58 32 136
15:00.0 1,024 2:26.4 111 684 57 31 137
20:00.0 1,019 2:27.2 110 684 57 30 138
25:00.0 1,010 2:28.5 107 660 55 31 138
30:00.0 1,010 2:28.5 107 672 56 31 139
35:00.0 1,007 2:28.9 106 660 55 32 138
40:00.0 1,004 2:29.4 105 660 55 32 139
45:00.0 1,005 2:29.2 105 660 55 32 137
49:07.8 831 2:29.0 106 668 46 31 137

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Workout Graph

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