Geoffrey Zub 43:57 row
10,000
Meters
43:57.9
Time
2:11.8
Pace
607
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 1466 |
| Drag Factor | 123 |
June 02, 2026 15:37:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.9 | 10,000 | 2:11.8 | 153 | 828 | 607 | 33 | 168 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 34 | 162 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 34 | 167 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 33 | 168 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 | 170 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 33 | 170 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 33 | 174 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 33 | 177 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 33 | 176 |
| 43:57.9 | 893 | 2:13.2 | 148 | 802 | 53 | 34 | 179 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World