Geoffrey Zub 1:04:45 row
13,019
Meters
1:04:45.7
Time
2:29.2
Pace
719
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1554 |
| Drag Factor | 119 |
June 19, 2026 13:34:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:45.7 | 13,019 | 2:29.2 | 105 | 666 | 719 | 24 | 138 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 | 137 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 | 140 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 | 138 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 22 | 136 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 29 | 139 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 | 138 |
| 35:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 23 | 136 |
| 40:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 22 | 139 |
| 45:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 22 | 138 |
| 50:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 | 140 |
| 55:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 | 139 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 22 | 143 |
| 1:04:45.7 | 944 | 2:31.3 | 101 | 642 | 51 | 24 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley