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Geoffrey Zub 44:27 row

10,000

Meters

44:27.7

Time

2:13.3

Pace

600

Calories

159

Heart Rate

Average Watts147
Calories Per Hour809
Stroke Rate33
Stroke Count1489
Drag Factor119

July 01, 2026 16:31:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:27.7 10,000 2:13.3 147 809 600 33 159
5:00.0 1,131 2:12.6 150 816 68 33 151
10:00.0 1,125 2:13.3 148 804 67 33 154
15:00.0 1,133 2:12.3 151 828 69 34 158
20:00.0 1,137 2:11.9 152 828 69 34 164
25:00.0 1,125 2:13.3 148 816 68 33 164
30:00.0 1,114 2:14.6 143 792 66 33 165
35:00.0 1,117 2:14.2 145 804 67 34 169
40:00.0 1,115 2:14.5 144 792 66 34 170
44:27.7 1,003 2:13.4 147 806 60 34 175

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Workout Graph

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