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Geoffrey Zub 46:53 row

10,025

Meters

46:53.6

Time

2:20.3

Pace

580

Calories

151

Heart Rate

Average Watts127
Calories Per Hour742
Stroke Rate33
Stroke Count1542
Drag Factor119

July 02, 2026 14:24:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.6 10,025 2:20.3 127 742 580 33 151
5:00.0 1,045 2:23.5 118 744 62 32 144
10:00.0 1,075 2:19.5 129 744 62 33 148
15:00.0 1,070 2:20.1 127 744 62 33 148
20:00.0 1,071 2:20.0 127 744 62 33 151
25:00.0 1,071 2:20.0 127 732 61 33 153
30:00.0 1,075 2:19.5 129 744 62 33 156
35:00.0 1,070 2:20.1 127 744 62 33 159
40:00.0 1,072 2:19.9 128 744 62 33 156
45:00.0 1,073 2:19.7 128 744 62 33 160
46:53.6 403 2:20.9 125 728 23 32 161

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Workout Graph

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