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Geoffrey Zub 46:45 row

10,024

Meters

46:45.0

Time

2:19.9

Pace

582

Calories

150

Heart Rate

Average Watts128
Calories Per Hour746
Stroke Rate33
Stroke Count1537
Drag Factor118

July 15, 2026 12:29:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:45.0 10,024 2:19.9 128 746 582 33 150
5:00.0 1,051 2:22.7 120 756 63 33 144
10:00.0 1,070 2:20.1 127 732 61 33 146
15:00.0 1,071 2:20.0 127 744 62 32 148
20:00.0 1,072 2:19.9 128 744 62 33 151
25:00.0 1,071 2:20.0 127 744 62 33 151
30:00.0 1,076 2:19.4 129 744 62 33 154
35:00.0 1,071 2:20.0 127 744 62 33 151
40:00.0 1,068 2:20.4 126 732 61 33 153
45:00.0 1,089 2:17.7 134 768 64 33 160
46:45.0 385 2:16.3 138 788 23 33 162

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Workout Graph

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