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Geoffrey Zub 46:53 row

10,026

Meters

46:53.7

Time

2:20.3

Pace

581

Calories

151

Heart Rate

Average Watts127
Calories Per Hour743
Stroke Rate33
Stroke Count1552
Drag Factor119

July 17, 2026 12:40:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.7 10,026 2:20.3 127 743 581 33 151
5:00.0 1,047 2:23.2 119 756 63 33 145
10:00.0 1,075 2:19.5 129 744 62 33 149
15:00.0 1,069 2:20.3 127 732 61 33 149
20:00.0 1,084 2:18.3 132 768 64 33 153
25:00.0 1,059 2:21.6 123 720 60 33 154
30:00.0 1,075 2:19.5 129 756 63 34 156
35:00.0 1,069 2:20.3 127 732 61 33 154
40:00.0 1,071 2:20.0 127 744 62 34 156
45:00.0 1,074 2:19.6 128 744 62 33 157
46:53.7 403 2:21.0 125 728 23 32 158

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Workout Graph

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