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Geoffrey Zub 46:53 row

10,024

Meters

46:53.5

Time

2:20.3

Pace

582

Calories

147

Heart Rate

Average Watts127
Calories Per Hour744
Stroke Rate33
Stroke Count1545
Drag Factor118

July 22, 2026 18:35:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.5 10,024 2:20.3 127 744 582 33 147
5:00.0 1,093 2:17.2 135 816 68 33 139
10:00.0 1,051 2:22.7 120 720 60 32 144
15:00.0 1,052 2:22.5 121 720 60 32 144
20:00.0 1,069 2:20.3 127 732 61 33 146
25:00.0 1,087 2:17.9 133 768 64 33 159
30:00.0 1,068 2:20.4 126 732 61 33 146
35:00.0 1,065 2:20.8 125 744 62 33 148
40:00.0 1,069 2:20.3 127 732 61 33 148
45:00.0 1,069 2:20.3 127 744 62 34 150
46:53.5 401 2:21.5 123 729 23 32 149

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Workout Graph

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